پایان نامه مقایسه نیمرخ آنتروپومتریکی و آمادگی‌ جسمانی مردان تیم ملی قایق رانی کایاک ایران با نخبگان جهان

فهرست:

کیده فارسی ................................................................................................................................................1

فصل اول : طرح تحقیق

1-1     مقدمه ...............................................................................................................................................3

1-2     بیان مسئله .........................................................................................................................................4

1-3    ضرورت و اهمیت تحقیق ..................................................................................................................7

1-4    اهداف تحقیق ....................................................................................................................................9

1-4-1  هدف کلی ...........................................................................................................................9

1-4-2  اهداف اختصاصی ...............................................................................................................9

1-5     فرضیه‌های تحقیق .............................................................................................................................9

       1-5-1 فرضیه اول ...........................................................................................................................9

1-5-2 فرضیه دوم .........................................................................................................................10

1-6     پیش فرض‌های تحقیق ...................................................................................................................11

1-7     روش تحقیق ..................................................................................................................................11

1-7-1 روش اندازه‌گیری شاخص‌های آنتروپومتریک ....................................................................11

1-7-2 روش انداز‌ه‌گیری شاخص‌های آمادگی‌جسمانی .................................................................12

1-8     محدودیت‌های تحقیق ....................................................................................................................12

1-8-1   محدودیت‌های کنترل شده ............................................................................................... 12

1‌-8-2   محدودیت‌های غیر قابل کنترل ..........................................................................................12

1-9     تعریف عملیاتی واژه‌ها ...................................................................................................................13

فصل دوم : سابقه موضوع و پیشینه تحقیق

2-1    مقدمه ..............................................................................................................................................15

2-2    تاریخچه قایقرانی ............................................................................................................................15

      2-2-1   تاریخچه قایقرانی در جهان ............................................................................................15

      2-2-2   تاریخچه قایقرانی در ایران .............................................................................................17

2-3    مبانی نظری و پیشینه .......................................................................................................................18

2-3-1   سن قایقرانان ..................................................................................................................19

2-3-2   اندازه‌های آنتروپومتریک .................................................................................................21

2-3-3   توده بدن و ترکیب بدن قایقرانان ....................................................................................21

2-3-4   ویژگی‌های آمادگی‌جسمانی ............................................................................................26

2-4    جمع بندی .......................................................................................................................................34

فصل سوم : روش تحقیق

3-1    مقدمه ...............................................................................................................................................36

3-2    جامعه و نمونه آماری ......................................................................................................................36

3-3    روش پژوهش .................................................................................................................................37

3-4    ابزار و روش‌های اندازه‌گیری و ویژگی‌های آنتروپومتریکی ............................................................37

         3-4-1   اندازه‌گیری طول قد ایستاده .............................................................................................37

   3-4-2   اندازه‌گیری طول قد نشسته ..............................................................................................38

         3-4-3   اندازه‌گیری طول دو دست ...............................................................................................38

        3-4-4   اندازه‌گیری توده بدن .........................................................................................................39

        3-4-5   اندازه‌گیری درصد چربی بدن ............................................................................................39

 3-5   ابزار و روش‌های اندازه‌گیری ویژگی‌های آمادگی‌جسمانی ..............................................................40

          3-5-1   اندازه‌گیری توان هوازی ..................................................................................................40

3-5-2   اندازه‌گیری توان بی‌هوازی ...............................................................................................40

          3-5-3   آستانه لاکتات ..................................................................................................................41

3-6   روش آماری ......................................................................................................................................41

فصل چهارم : یافته‌های تحقیق

4-1    مقدمه ...............................................................................................................................................43

4-2    اطلاعات و ویژگی‌های توصیفی آزمودنی‌ها ....................................................................................43

4-3    آزمون فرضیه‌های پژوهشی .............................................................................................................45

فصل پنجم : بحث و بررسی

5-1    مقدمه ..............................................................................................................................................60

5-2    خلاصه تحقیق .................................................................................................................................60

5-3    بحث و بررسی ................................................................................................................................61

     5-3-1   سن .....................................................................................................................................61

     5-3-2   متغیرهای آنتروپومتریکی ....................................................................................................62

    5-3-3   متغیرهای آمادگی‌جسمانی ..................................................................................................63

           5-3-3-1  تفاوت بین شاخص‌های توان هوازی ................................................................63

           5-3-3-2  تفاوت بین شاخص‌های توان بی‌هوازی ............................................................63

5-4    نتیجه‌گیری .......................................................................................................................................63

5-5    پیشنهادات .......................................................................................................................................64

    5-6-1   پیشنهادات کاربردی ...........................................................................................................64

    5-6-2   پیشنهادات پژوهشی ...........................................................................................................64

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